Eaves & Welch Therapy
We’re With You, Whatever You’re Facing
At Eaves & Welch Therapy we're here for you no matter what challenges you're confronting. Our dedicated team of professional therapists all hold postgraduate qualifications in counselling and psychotherapy and are committed members of the British Association for Counselling and Psychotherapy (BACP). We provide affordable teletherapy services, including telephone and online video counselling to empower you and support your well-being and mental health.
Matthew Eaves, MBACP (he/him)
EXISTENTIAL THERAPIST
Matthew holds a Postgraduate Diploma in Counselling from York St. John University. He has provided one-on-one counselling in person, over the phone, and through Zoom at the York St. John Counselling and Mental Health Centre since 2018, and is a Counselling Team Leader for the RNIB (The Royal National Institute of Blind People). Matthew also provides Counselling for Sight Loss training for qualified counsellors through the RNIB and is project lead for integrating new technologies for the RNIB’s Counselling and Wellbeing Service.
Hello, I'm Matthew.
I understand that sometimes life's challenges can become overwhelming, and it's natural to want to escape from or fix them. I've experienced that struggle, and it was the transformative power of the counselling I received that led me to become a therapist. It’s my role to help you navigate your own way through difficulties, and find ways of approaching them that work for you, no matter how daunting they may seem.
My specialization lies in helping you explore and understand your place in the world, your self-perception, your relationships, and your circumstances. Together, we can explore the changes you may want to make.
With extensive experience working with diverse emotional and practical issues, I don't believe in labelling or categorising people. I value the uniqueness of each client and their individual perspectives.
I provide a respectful and supportive relationship to help you navigate through your challenges. I'll always treat you respectfully and as a person, not as a problem to solve or a puzzle to unravel.
Eleanor Welch, MBACP (she/her)
PERSON-CENTRED EXPERIENTIAL THERAPIST
Eleanor holds a Postgraduate Diploma in Counselling from York St. John University. She has provided one-on-one counselling at the Well Women's Centre in Wakefield, the UK Counselling Network, and served as a Counsellor for Just ‘B’ Bereavement Support and Talking Spaces, additionally working to support trainee and qualified counsellors by co-creating and providing training in working with LGBTQ+ clients. Eleanor currently works with the NHS, offering Person-Centred Experiential Counselling for Depression.
Hi, my name is Eleanor.
Sometimes the world inside our head and bodies can feel as overwhelming as the world around us. In recent years we have felt the world to be challenging on both a global and local level, for many this has resulted in us questioning our sense of belonging in both our local and global community. I believe that how we relate to ourselves impacts on how we relate to others and the world too. So, let's start with you!
It can be scary to take the first steps but I will be with you from the beginning of this journey, right to when you feel you have achieved what you set out to.
I work one to one with clients to explore their thoughts, feelings and needs. I believe that exploration of our inner worlds in a safe therapeutic environment can help us make authentic choices and live a more enriching life. I am passionate about helping people on their life journeys to move forward and find their true potential.
I have experience of working with a wide range of subjects including but not limited to: domestic violence, emotional abuse, relationship issues, divorce, childhood trauma, COVID issues, bereavement and bereavement by suicide, and workplace conflict.
Why Choose Us?
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Free Consultation
Take advantage of a free chat by phone or video call to make sure we are a good fit for you.
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Affordable Full 60 Minute Sessions
We offer full hour sessions, rather than the standard 50 minutes. Sessions start from only £44 (£35 for students aged 18+ attending UK colleges and universities).
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Phone and Video Call Sessions
We provide counselling sessions by phone or online by Zoom video chat. It’s your therapy, delivered your way.
Therapy with Us: Your Path to Better Mental Health
At Eaves & Welch Therapy, we are passionate about helping you navigate your way through your distress. We are committed to offering the highest standard support at an affordable price to help you find peace of mind and confidence. We pride ourselves on building genuine, warm personal connections, because it's within these relationships that we find the strength to confront life's challenges.
How Can We Make a Difference in Your Life?
We know that every person responds uniquely to their circumstances, bringing their own worldview to the table. Our teletherapy counsellors respect your individuality, viewing you as a complete person rather than a collection of symptoms or a diagnostic label. We understand that counselling and psychotherapy are at their best when grounded in the therapeutic relationship. Building trust and providing the supportive connection you need is our primary focus. We'll assist you in exploring and making sense of your thoughts, feelings, and beliefs, helping you discover new perspectives that can unlock new possibilities.
Our conversations are held in the strictest confidentiality, creating a safe space to understand your world, yourself, and your relationships. Together, we'll work to understand your needs and celebrate your achievements.
What Challenges Can We Tackle Together?
We bring a wealth of experience in offering non-judgemental therapeutic support to individuals facing a wide spectrum of issues. Whatever you're dealing with, from anxiety, sadness or depression, and panic attacks to stress, loneliness, phobias, low self-esteem, trauma, or bereavement, you don't have to face it alone. We never try to ‘fix’ you or solve your problems for you — that doesn’t work. Instead our therapists seek to empower you to find your own path, based on the deeper understanding of yourself and your life we’ll build together. Having the autonomy and power to find your own solutions doesn’t mean you have to search alone.
How to Book a Consultation
Starting anything new can be challenging, even a little scary, and especially when you’re not feeling at your best. At Eaves & Welch you’ve got someone on your side, right from the beginning.
Choose a Counsellor
Read our team’s profiles and choose a therapist to meet for your free consultation. Just click the ‘Book a Consultation’ button at the bottom of their profile.
2. Complete the Simple Booking Form
Pick a time to meet with your teletherapist, fill in your contact details, and tell us why you’re looking for support.
3. Click the Link in the Email
If you’ve chosen to meet with your counsellor over Zoom, you’ll receive a link to the meeting via email within the 24 hours before the consultation is due to start. If you picked to work by phone, your counsellor will call the number you gave us at the time you chose instead.
Session Fees
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Consultation
A chance to check we’re a good fit for you, and for you to ask any questions you have.
FREE
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60 Minute Business Hours Therapy Session
9am-5.30pm start time,
Monday-Friday.£44
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60 Minute Evening or Weekend Therapy Session
5.35pm or later start time on Weekdays, or any time on Saturday or Sunday.
£49
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60 Minute Therapy Session for Students
Discounted counselling sessions for students at UK colleges and universities aged 18+. Clients must have an academic email address ending ‘.ac.uk’ .
£35
Preparing for Your Consultation or Therapy Session
Where you choose to engage in therapy can significantly impact the quality of your session. Ensuring that you're in a secure and private environment, free from disturbances and the risk of being overheard, is of utmost importance. Your sessions with your therapist are entirely confidential, and they, too, will be in a private setting to ensure your privacy.
It's also a thoughtful practice to have a glass of water within reach, as well as tissues, as emotional exploration can sometimes lead to intense feelings.
Creating a Distraction-Free Space
During your therapy, you and your therapist will delve into deeper thoughts and emotions, making it vital to minimize distractions. Engaging in activities that demand your attention during your sessions should be avoided. This way, you can fully focus on the therapeutic process and get the most out of your valuable time with your therapist.
Latest Reviews from Trustpilot
These Review: 5 Stars, Excellent
“Matthew always facilities a space where I feel comfortable in the uncomfortable, where I am able to sit with emotions and explore them deeper.”
— Paige
“I've had weekly therapy sessions with Ellie for a number of months during which I have noticed improvements in various aspects of my life. I feel more confident, more able to self-manage my mental health, and have noticed positive changes in my relationships with friends and family. I would highly recommend Ellie as a therapist. Her approach is friendly and encouraging, whilst also providing useful alternative perspectives and prompts to explore topics further.”
— Haseeb
Latest Client Testimonials
“I feel I’m in a much happier place now than I was and have found my conversations with Matthew to be thought-provoking and enlightening.”
— Gary
“My experience with Ellie has been extremely useful and has certainly helped me. She has given me the tools to help myself. I always felt that progress had been made after each session. Ellie is a great listener, and a pleasure to talk to.”
— Gavin, North Yorkshire
More Reasons to Choose Us…
All our therapists abide by the BACP Ethical Framework.
As many sessions as you need — we don’t cap the number of sessions our clients can have. You stop when you feel you’ve gotten what you need.
Our counsellors are fully insured.
All our therapeutic team engage regularly with counselling supervision.
We are committed to continuing professional development and actively seek to hone our skills and build our knowledge so we can offer you better help.
All our therapists have undertaken specific BACP-approved teletherapy training, in addition to postgraduate counselling or psychotherapy qualifications.
No Subscriptions — you are never committed to more than one session at a time, and can finish your work with us whenever you feel ready.
Flexibility — work with your counsellor via online video call or telephone at times that suit you, from the convenience of your own home or any private space.
Your Security & Privacy Matter to Us — we comply fully with GDPR legislation and use encrypted Zoom calls for consultations and therapy sessions.